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Japanese Archery (Kyudo)

Kyudo means “way of the bow” and is the Japanese art of archery. Notice my use of the word “art” there. Unlike the standard types of archery that we see practiced in the UK, Kyudo is much more to do …...

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Gym’ll Fix It

Well, it was inevitable. Your partner bought you cake and chocolates for your birthday and now they’re showing on your waist. You looked in the mirror today and your self-esteem dropped through the...

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